15-precise Workouts for Dummies
DVDRip | AVI / XviD, 1353 kb/s | 640x480 | 01:17:08 | English / Russian: MP3, 128 kb/s (2 ch) | 739 MB
Genre: Video Training
By Gay Gasper, it’s four not stiff-to-follow workouts — each one focused put ~ a specific muscle group: your thighs, panoply, buns or abs. Complete with a arising warm-up and ending stretch, these close programs fit anyone’s busy document.